Workshops & Events • Strand

Upcoming Personal Development Workshops & Events in Strand

Vision board, personal and professional development, and brain-based workshops; practical, warm, and professionally facilitated, in a safe group setting.

Upcoming workshops

Only upcoming dates are shown here; past and sold-out events should not appear on this page.

Innermost wellbeing, Strand

DATE TBC

R Price TBC

Mini Wellbeing Retreat

A short, immersive reset combining movement, coaching tools, and whole-person wellbeing practices.

90 Beach Rd, Strand
Wellbeing Studio in Strand

What to expect at an Innermost Wellbeing workshop

Innermost workshops are practical, warm, and professionally facilitated. They combine neuroscience-informed content, personal development tools, and real-world application in a safe group setting.

Innermost Wellbeing often collaborates with other professionals to bring together different areas of expertise, so each workshop offers practical tools, fresh insight, and real support for whole-person wellbeing.