The Experience Behind Innermost
Innermost Wellbeing is shaped by years of working with people, behaviour, stress, emotional wellbeing, personal growth and meaningful change.
Founded by Reneé Phoenix van Wyk, Innermost Wellbeing brings together professional coaching, body-based wellness technology, education and practical accountability to support people who are tired, overwhelmed, disconnected, or ready for a new season in their lives.
Reneé is an Industrial Social Worker, Master Coach, facilitator, speaker, workshop presenter and business owner. Her work has supported individuals, professionals, entrepreneurs, corporate teams, women and men in transition, and people navigating stress, burnout, confidence, self-worth, emotional eating, lifestyle change, relationship strain, workplace pressure and loss of direction.
Her approach is person-centred, practical and whole-person focused.
She does not believe in forcing people into rigid systems, shaming them, or treating symptoms in isolation. Instead, Innermost Wellbeing supports the person behind the struggle — mentally, emotionally, physically, relationally and spiritually.
At the heart of Innermost is a simple belief: We do not only work with problems.
We work with people.
A Person-Centred Approach to Wellbeing Coaching
At Innermost Wellbeing, we respect the different ways people think, feel, believe, respond and process life.
Our role is to gently challenge, support, educate and facilitate change — one achievable step at a time.
We believe there is a difference between accountability and shame. People need honest support, not judgement.
Our approach is integrative and process-based. Your body, emotions, relationships, work, habits, stress, beliefs and environment are all connected. When one part of your life begins to shift, that change often spills over into the rest.
As people take supported responsibility for their wellbeing, they often become more present in their relationships, more confident in their work, and more engaged in life again.
That is why Innermost Wellbeing is person-centred.
We do not treat people like projects.
We support them as whole human beings.
Qualifications, Certifications & Professional Registration
BA Social Work Honours
SACSSP Registered Social Worker: No. 10-19294
Private Practice No: 0575283CS
HP Registration No: 26001
NBI Whole Brain Practitioner
DBT Skills Training
NLP & NET-informed tools
Herbalife Distributor & Supervisor